If you are planning to go out to eat somewhere with friends but you don’t know what or how to order, go to that place by yourself or with a parent a few days in advance. Pick one or two things off the menu that you know will be safe for you to order, and stick with those. It won’t be perfect, but...
My name is Josephine Taylor and I am living with celiac disease. I started my journey almost four years ago after being diagnosed with Hashimoto’s and celiac disease. This came with an avalanche of symptoms including swelling, an inability to focus, being tired all the time, headaches and more. I...
